Half Marathon Training Starts

Half Marathon Training Starts

So next week we move into our new apartment and guess what, I am going to start running again. Ok, marathons maybe a little extreme at this stage but you never know. I’m well aware I will never be running the New York City marathon again but we all need to have dreams.

Read More

Dads and Postpartum depression!

Dads and Postpartum depression!

The biggest myth about Postnatal depression and Postpartum depression (PPD) -in my opinion is- that it doesn’t effect men, let’s just clarify this, it does. It doesn’t discriminate at all; it can effect Mum or Dad. it doesn’t matter. So what is it? I’m never going to be able to explain…

Read More